Daily Build · Personal Utilities

Focus Guard

Set a daily interrupt budget, log each ping as it lands, watch the meter fill, then copy a protect-tomorrow receipt.

Interrupt budget is a soft guardrail for deep work — not a productivity score. Log honestly; use the protect-tomorrow receipt to carve a quieter block next time.

Budget & log

Daily budget minutes

Deep-work start optional

Log an interrupt

Label

Minutes burned quick chips or custom

Type

Note optional

Meter

Budget clear

Set a budget or load a preset, then log your first ping.

0m used 60m budget

Interrupts

Avg minutes

—

Biggest type

—

Remaining

60m

Focus Guard

Budget & log

Log an interrupt

Meter

Today’s interrupts